I have been saying for a while now that I would love to be "taught" to meditate. Sounds easy right, sit, relax, quiet your mind. NOPE. At least it hasn't been for me, so I happen to find this flyer at Huckleberries about Yoga Twist Studio. I have been toying with doing yoga again, this time at a studio instead of at the school. I think the experience would be much more full filling if I try the studio. Anyway back to meditation, on the back of the flyer they had a 7 week meditation class that starts this wednesday the 10th. I have emailed the instructor to see if there is any space left but I haven't heard back from her yet. I truly am hoping I can do this, I know Jacob might do this with me and I think that would be really good for his mind.
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